August 5, 2016
August Blog – Exercise/Fitness
August – Exercise / Fitness Nutrition and Fitness – Only about 15% of Canadians get enough regular physical activity. But it’s easier than you may think. Read on for exercise and nutrition tips to stay active and fit. Why exercise?... read more
July 5, 2016
July Blog – Sun Care and Healthy Skin
July – Sun Care / Healthy Skin Fun in the sun – Know your ABCDs. You may have lots of little spots on your skin, possibly because you got too much sun some years ago. Most of them are harmless.... read more
June 6, 2016
Sisu Curcumin
Full Spectrum Curcumin 185x better bioavailability • The most bioavailable curcumin in a water-soluble liquid extract • Made with the latest micelle tecnology Pain-free joints, smooth skin, a strong heart and sharp mind – essential elements for a long, healthy... read more
June 1, 2016
June Blog – Stroke
Stroke Stroke treatment and rehabilitation – Are you at risk for a stroke? There are some risk factors for stroke, such as age and family history, which you can’t change. But there are more that you can change, including your... read more
April 8, 2016
Medication Adherence
I’m not feeling better … so can I stop my medication? Every body is unique and so is every medicine. When a new drug is introduced, the body needs time to adjust to it. When dispensing your medicine, your pharmacist... read more
March 7, 2016
Travel Safe
How can I prevent getting sick when travelling? Planning ahead is important in order to stay healthy while away from home. Depending on the destination and duration of travel, it is helpful to book a consultation with a physician to... read more
February 9, 2016
Weight Loss
I want to lose weight. What should I do? Weight loss is a goal for many individuals, especially after the holidays and into a new year. Many diets promote quick results while others help the dieter every step of the... read more
May 6, 2014
Spring Cleaning
Spring is here and finally the snow is gone! Spring is a good time to clean…your garage, your deck, your garden…and your medicine cabinet! First, consider how and where your medicine is stored. The bathroom may be the most convenient... read more
January 9, 2014
Pharmacist Blog – January 2014
With the new year upon us, it’s a great time to consider concentrating on healthy lifestyle choices. Food, exercise and sleep are three main areas to focus on. Although in the winter it’s preferrable to stay warm and cozy... read more
September 27, 2013
Pharmacist Blog – October 2013
Your child came home from school today with a letter from the principle. You open the note and the words “HEAD LICE” jump off the page in front of you! Some facts you need to know: – Lice are tiny... read more
June 1, 2013
Sun Safety
When summer hits, I want to get outside as much as possible to enjoy the sun and warm weather! It is important to know your sun safety before heading outside. Here are some tips to limit the damaging effects of... read more
May 1, 2013
