Paul's Pharmasave
990 River Road
Manotick, Ontario
K4M 1B9
P: 613.692.0015
F: 613.692.0023
Store Hours:

Monday – Friday: 9am-8pm
Saturday: 9am – 5pm
Sundays: 10am – 4pm
Holidays: Closed

 

Blog

July 3, 2024

July – Sun Care and Healthy Skin

Protect Your Skin From 3 Summertime Rashes   Heat rash Identify it: Expose human skin to hot weather and heat rash is always a possibility. Heat rash happens when sweat ducts become blocked. Sweat can get blocked in several ways... read more
Men's Health
June 3, 2024

June – Men’s Health and Headaches

Under pressure: facing up to stress You and Jack Bauer have something in common. Okay, admittedly, you’ll probably never be called upon to stop a nuclear bomb, rescue kidnapped family members, infiltrate a drug cartel, or fake your own death,... read more
POS_Hypertension
May 1, 2024

May – Heart Health

Heart disease is the leading killer of Canadians. There are some risk factors you can’t change, such as family history, age, and race. However, there are many important risk factors that you can work on: high blood pressure, high cholesterol,... read more
Protect yourself and those around you with vaccine-preventable diseases.
April 3, 2024

April – Adult Vaccinations and Oral Care

Picking the Right Vaccination for Specific Adult Populations Even in adulthood, it’s important to be up to date on your vaccines to help avoid illness from vaccine-preventable diseases. Among adults, seniors and pregnant women, as well as people with certain... read more
man jogging in park during the day
December 29, 2023

January – Healthy Living

Home Gym on a Shoe-String You don’t need to break the bank to break a sweat. If you are on a budget, follow these simple steps for an effective workout at home. Cardiovascular activity Cardio exercises help you lose weight,... read more
Make the season merry
December 4, 2023

December – Happy Healthy Holidays!

Stay stress-free this holiday season Stress piles up around the holidays. What should be a time of peace, joy, and giving can become a time of hurrying, rushing, and worrying. It’s important to find a way to balance holiday stress... read more
manage prescriptions for your family and pets - download the ecare app today
November 1, 2023

November – Diabetes

Oral Care with Diabetes People with diabetes are more at risk of oral disease than people without diabetes. If you have diabetes, it’s important to maintain good oral care to reduce your risk of mouth problems such as gingivitis. Common... read more
you do you, not the flu
October 2, 2023

October – Cold and Flu

Why do I need a flu shot if it doesn’t protect me from COVID-19? While the flu shot won’t protect you from COVID-19, it’s important to protect yourself from influenza to avoid what’s been called a “twindemic” (overlapping pandemics of... read more
ArthritisPain
August 31, 2023

September – Arthritis : A Term for Many Disorders

Arthritis is a general term for several chronic and painful joint disorders. It affects people in different ways, depending on the type. The two most common forms are rheumatoid arthritis and osteoarthritis Rheumatoid arthritis (RA) affects about 1% of the... read more
Regular exercise is vital for maintaining overall health and fitness
August 8, 2023

August 2023 – Nutrition and Fitness

What to Eat Before, During, and After a Workout Everybody knows that you need to eat the right things if you want to stay healthy and fit. But what are the “right things”? What does your body need in order... read more
Protect your skin from the summer sun.
July 3, 2023

July – Sun Care and Healthy Skin

Heat rash Identify it: Expose human skin to hot weather and heat rash is always a possibility. Heat rash happens when sweat ducts become blocked. Sweat can get blocked in several ways – by clothes that don’t let the skin... read more
Men's Health
June 1, 2023

June – Men’s Health and Headaches

Under pressure: facing up to stress You and Jack Bauer have something in common. Okay, admittedly, you’ll probably never be called upon to stop a nuclear bomb, rescue kidnapped family members, infiltrate a drug cartel, or fake your own death,... read more
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